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A few weeks into the Whole Life Challenge, you will likely see some significant changes. Focusing on quality food choices, smart exercise choices, and even smarter recovery choices will, without a doubt, impact your health, fitness, and well-being.
It’s very cool to see the number on the scale going down, to feel the waistband of your jeans getting looser, or to know that your two-mile jog is getting easier.…
The post How to Succeed in the WLC: Focus on Consistency, Not Results appeared first on Whole Life Challenge.
A few weeks into the Whole Life Challenge, you will likely see some significant changes. Focusing on quality food choices, smart exercise choices, and even smarter recovery choices will, without a doubt, impact your health, fitness, and well-being.
It’s very cool to see the number on the scale going down, to feel the waistband of your jeans getting looser, or to know that your two-mile jog is getting easier.…
The post How to Succeed in the WLC: Focus on Consistency, Not Results appeared first on Whole Life Challenge.