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While “traditional” psychology focuses on what isn’t working in the psyche, positive psychology focuses on what is working — specifically, which actions and behaviors promote fulfillment and happiness. There are a number of studies within positive psychology, like those exploring how people best bounce back from disappointment, what gives life meaning, and what we can do to thrive and succeed in life.…
The post What You Need to Know About the Science of Positive Psychology appeared first on Whole Life Challenge.
While “traditional” psychology focuses on what isn’t working in the psyche, positive psychology focuses on what is working — specifically, which actions and behaviors promote fulfillment and happiness. There are a number of studies within positive psychology, like those exploring how people best bounce back from disappointment, what gives life meaning, and what we can do to thrive and succeed in life.…
The post What You Need to Know About the Science of Positive Psychology appeared first on Whole Life Challenge.